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Why Are My Eyes Blurry in the Morning for Hours? (Real Reasons + Fixes)

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 👁️ Introduction Waking up with blurry vision is one thing. But when your eyes stay blurry for hours every morning, it’s more than just sleep crust or grogginess — it's your eyes trying to tell you something. As an optometrist, I've seen countless patients walk in worried about this exact issue. Sometimes it’s harmless. Sometimes it’s a warning. In this post, I’ll break down the real reasons why your eyes may feel blurry for hours every morning, how to fix it, and when you should get help. 📌 Related: Sudden Blurry Vision in One Eye – What It Could Mean 🚨 Is Morning Blurry Vision Normal? Blurry vision when you first wake up isn’t uncommon — but when it lingers for an hour or more , it’s often a sign of an underlying issue. It might be as simple as dry eyes or more complex like blood sugar fluctuations or early cataracts. Let’s break it down. 🧠 1. Dry Eyes While Sleeping (Most Common) During sleep, we don’t blink. That means our tear film doesn’t get refreshed. ...

Vision Check Tool

Professional Eye Vision Check

Comprehensive eye examination tool with Snellen Chart and Directional E Test

Important Disclaimer

This tool is designed for preliminary vision assessment only. It does not replace a professional eye examination by a qualified optometrist or ophthalmologist. For accurate diagnosis and treatment of vision problems, please consult an eye care professional. Results from this test are indicative only and should not be used for medical decisions.

Snellen Chart Test

Instructions

1. Stand 3 meters (10 feet) from your screen

2. Cover one eye with your hand

3. Read each row aloud from top to bottom

4. Note the smallest row you can read clearly

5. Repeat with the other eye

E
F
P
T
O
Z
L
P
E
D
P
E
C
F
D
E
D
F
C
Z
P
T
O
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E
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F
E
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Snellen Test Results

Record the smallest line you could read for each eye:

Right Eye: Line _____ (e.g., 20/20)

Left Eye: Line _____ (e.g., 20/25)

Directional E Test

Instructions

1. Sit at normal reading distance from your screen

2. Cover one eye with your hand

3. Identify the direction the "E" is facing

4. Press the corresponding arrow button

5. Complete 10 tests for each eye

E
Click the arrow matching the E's direction
Test 0 of 10

Directional E Test Results

0%

Test not started. Click "Start Test" to begin.

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